It's Aphrodite and I'm going to crush it. My last time was 36:30...My goal for Saturdays session (gotta have a rest day after 30 min of MAX's) is <35:00 min.
So here are some new pics after I did the hellish MAX's of:
Pushup
Pullup
Pushup
Pullup
Pushup
Pullup
Which was brutal and awesome at the same time...I suprised myself with how good I did.
I did the following for Pushups
81, 71, 71 (that's a strong finish!)
For Pullups:
41, 31, 21 (only about 15 of all those were actual pullups with no jumping)
So I think I can do every exercise in STAR form except Pullups...so just going to keep working on it.
The pics (I'm swollen after all those pushups!)