My Freeletics Journey

I am fully committed to doing the Freeletic C&S guide for the next 15 weeks...after that I will take celebratory pictures and then take 3 days off.

I will then start the 15 Week guide again.

Here I am at the start of Week 1

Official Stats:

Age: 33
Height: 6'2.5
Weight: 223 lbs


Here is me with 1 workout left to go in Week 1 (Plus paper plate ab routine on MAX days and rest days)